Author Archives: Emily Griffin

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Use A Cervical Collar For A Discomfort-Free Life

Category : Fitness , Health , Home

Pain.Have you been taking care of severe neck pain for a long time and are willing to do nearly anything to live pain-free? Anybody who’s ever lived with severe pain recognizes that they would agree to do anything to be pain-free. People that live with neck discomfort have a difficult time, as diagnosing the cause of the pain can be rather hard. If you’re able to get the ideal diagnosis, you can obtain a cervical collar which will help you take that initial step towards living pain-free. Let’s look at three of the best cervical collars on the market and just how they can help you to live pain-free.

Basic Cervical Collars
Also know as soft collars, these are the least pricey collars on the market and are usually the most comfy to use. They provide an excellent cushion and are very easy to keep tidy. The collars are made from foam which is then covered with stockinette and a Velcro strap is used for assistance. These are more than likely the most common of all cervical collar types on the market.

The Philadelphia Collar
This is a stiffer collar compared to the basic cervical one. It’s really a two-piece collar, with one part of it being used for the rear of the neck and the other used for the front. It makes use of Velcro on the right and left sides for simple attachment and removal. The overall cervical arch is used to keep cervical placement and is contoured for supreme comfort. This device also includes an opening in the middle, which is made use of throughout tracheostomy procedures.

Miami J Collar
This has a similar layout to the Philadelphia collar, with the exception that it has a thoracic extension brace. This is designed to shield the thoracic back in addition to the general spine. Just like the Philadelphia collar, this collar has front and back parts, as well as a hole for tracheostomy functions. Nevertheless, it has been developed to provide more comfort and fit for the patient. Furthermore, the brace has safety coverings which help stop unpleasant conditions during extended use.

Now you know three of the best cervical collars that are helping individuals live a pain-free life. If any of these seem like they’d be a good fit for your circumstances, you may want to consider having a conversation with your doctor as to which will be best for you. Any one of these neck braces can help in your current situation and permit you to live pain-free. Most of us comprehend how short life can be and there’s no reason that you have to manage severe pain in your life. Take the details you’ve learned today and make a prompt visit to your physician. Hopefully, this info will allow you to make a decision as to which neck brace is best for you so that you can begin living life as it ought to be lived.

If you’re able to get the appropriate medical diagnosis, you can obtain a cervical collar which will certainly help you take that very first step in the direction of living pain-free.

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Tips To Help a Child Overcome Nocturnal Enuresis So Parents Have More Reading Time

Category : Health , Home

bedwetting alarmsNocturnal enuresis, or bedwetting, is a huge issue for many families today. Often parents look into solutions such as bed alarm for kids. Helping your child overcome bedwetting can be a challenge because you may not know how to make things better. You won’t want to come and change the bed sheets all the time because that is not convenient, either.

Unfortunately, nocturnal enuresis makes quite the mess for parent and child. Because you are not going to want the child sleeping in this, as it is not comfortable or clean, you will want to stop bedwetting as early as possible.

There are three tips that you can use to help your young child stop wetting the bed.

Set A Schedule
Have you set a schedule for your child? You want to be able to get a schedule in place that is going to make it easier for them to use the bathroom while creating a routine. You don’t want a schedule to get to a point where it is not going to work out at all. You don’t want to set a schedule that is unreasonable.

When you have an erratic schedule, you are now causing the child to not know when to go to the bathroom, and that is going to hurt their ability to get better. Also, when asleep, your child will not have an easy time getting to the bathroom, but setting a schedule trains the body to wake at certain times in order to prevent accidents. This will give the child the opportunity to improve their health.

Never Blame The Child
You shouldn’t be presenting this as a problem, but instead as something you will be able to work with them towards improving. When parents make the mistake of yelling, they can set the process back by causing shame and sadness in the child. Instead, you want to be a person who is going to connect with the baby or child and make sure you are all on the same page.

When you start blaming the child, it becomes a psychological problem, and that is when things can start to burden their little minds. You will only prolong things by making them think about it to this point. Stay away from shaming and yelling. Focus on solutions and teamwork instead.

Put Washable Sheets In Place
You want to make bedwetting something that is not going to get out of control for the child. You want it to be something that can be handled, but is not something that should become a long, drawn out issue. The reason for this is, once again, to make sure they are not being blamed, plus you want to make sure clean-up is not taking hours. After all, when you have the right sheets in place, everyone goes to sleep happier.

Look at these things when you are hoping to help your child deal with nocturnal enuresis as soon as possible. You don’t want this to become a lingering issue, and smart parents will always work hard without scolding. You should not embarrass your child about it or rush into doing things that won’t work.

Make simple changes which you can work with right away as that is going to help the situation more than yelling ever would. Be patient and look at what the child is doing and consider if the strategy is helping. Parenting is about learning and adjusting as much as possible. You are the best cheerleader your child could ever hope to have during nighttime potty training as well as if nocturnal enuresis occurs after potty training is complete. By working through bedwetting issues, you will get back to reading uninterrupted at night after the kids go to bed, in no time.

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Specific Steps Caregivers Can Take For Elderly Fall Prevention

Category : Health , Home

fall prevention elderlySeniors are going to try their best not to fall, but you have to be there for them. As the caregiver, you care about your patients, and that’s why an elderly bed alarm is so important. You want to be sure your patients stay safe, healthy, and active. Do you know steps for fall prevention that elderly caregivers can take to ensure safety?

First of all, you need to make sure there’s a good line of communication in place. It helps if you have a rapport with the patient so that the line of communication is natural and respectful. Furthermore, the more you get to know a patient, the more you know what to expect. For elderly fall prevention, caregivers need to take the time to get to know and talk to their patients about the risk of falling and what can be done about it.

It’s also important for senior citizens to get information from other sources as well. There are always creative exercises and different ideas that pop up, and seniors usually deal with a network of medical professionals. As the caregiver, are you a registered nurse? You have plenty of information for them, but perhaps they live in a facility with a bunch of nurses. They need to be encouraged to interact well with everyone.

Seniors have doctors and other medical professionals they see, as well. As a primary caregiver, however, you spend quite a lot of time with the patient. When a patient experiences a medical setback or their health declines in general, you need to be able to adapt and provide the necessary care to help the patient prevent falls. That’s one of the main safety concerns you should have for your patient as the caregiver.

Caregivers can’t always be around of course, and that’s why you need to equip patients with the necessary information to prevent falls, too, as mentioned. Moreover, there are devices to help seniors get in touch with medical personnel when they need help. Say the senior’s in bed, and you’re in the other room. There are devices that can be used by the senior while in bed to alert you that your assistance is required.

As you can imagine, they have these at different assisted living facilities, and they can be used at home as well. Does the patient or patients you care for use any medications? If so, their ability to move around may change throughout the day. It’s not only important that you know this, but the patient needs to know about the side effects of medications, too. Sometimes, seniors take quite a lot of medications, and it can be difficult to keep up with. Simply getting up and walking around can be the best type of exercise. You have to keep your patients moving, and they have to be encouraged to do so.

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How To Pay For Your Dream Wedding

Category : Weddings

To pay for the entire wedding (not including the expense of the diamond engagement ring) here’s where the survey respondents said they’d go for the cash:

• 17 percent would marry as part of a promotional event, for example, on a television special, as part of a bridal show, etc.
• 12 percent would borrow from family and friends
• 8 percent would max out their credit cards
• 7 percent would take a significant loan
• 3 percent would invest their life’s savings
• And then we have the wiser of the wedding couples out there: 66 percent of respondents said “no way” to the above cash sources and would
instead maintain a reasonable budget.
• 92 percent of engaged women own a home computer
• 94 percent of engaged women will use the Internet in the planning of their wedding
(Note: Look at those numbers! Somebody’s planning her wedding from the office computer system!)
• 100 percent of engaged women in the survey report having access to the Internet


Who Are These People?

According to the WeddingRUS survey, their panel of respondents is as follows:
• 100 percent female
• 87 percent of respondents are between the ages of eighteen and thirty-four
• 88 percent are college educated or higher
• The average age of the bride is twenty-seven
• The average age of the groom is twenty-nine
• 72 percent earn over $50,000 a year, with an average income of over $83,000 a year

If those numbers stopped you in your tracks just now, hold on. While it’s true that money is a deciding factor in just how much you can dream up for your ideal wedding day, and while many brides and grooms might have a wedding budget that is many times more than what you might be able to afford, don’t let the money issue stop you.

In this book, you’ll get ideas for all budget ranges, including low budget, ideas for free, and high budget concepts that you might consider at full price or—creatively—attain for less. I ran the gamut here on price ranges to give you more to consider.

Money is going to be an issue, no doubt about it. Let’s be honest about that right up front. But it shouldn’t be the biggest issue. What should be the biggest issue is finding ways to make your wedding all about the two of you in as many personalized and heartfelt ways as possible. You can’t put a price on meaning and sentiment, and some of the most important things about your wedding won’t cost a thing at all.

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Quit Smoking Marijuana and Become a Book Addict

When you ask a person why he smokes marijuana, he will tell you that’s because of the overwhelmingly positive feelings that evoke through consummation of it. Or if we simplify it – because they get “high” and later on become addicted to the feeling.  You don’t need marijuana to visit another world or experience something unknown and new. Do this in the old-fashioned way just by reading books! Books will fill your mind with the most beautiful fantasy lands and landscapes, they will introduce you to very interesting characters and they will taught you a lot of things about life and all its secrets.


Life is too short to spend it in recreational weed stores instead we should fill it with good books that will expand the circle of your knowledge. There are so many books available. You just need to choose the ones that fit you best. You can choose diverse subjects from fiction, epic fantasy and science-fiction to romance, drama, comedy and so on. You will certainly find something you’ll enjoy and adore. In books you can find your alter ego and you can be the hero you’ll follow on various quests. In books, you never know what may happen – you may even fall in love in some fictional character! The best thing is there are no side effects like with smoking marijuana. You can completely enjoy this “drug” as much as you want. There is no a good reason not to spend time reading, you can always organize yourself better or at least enjoy a good book before you’re going to sleep.


Marijuana contains THC which is an active ingredient that affects specific parts of your brain and creates in it a great cellular reaction that you experience as the common “high” feeling. The receptors of THC are called cannabinoid receptors and they are greatly found in the areas of your brain that can influence your memory, feeling of time, concentration, pleasure centers etc. When you go, for example, to legal weed shops in seattle you already feel excited because you know what you’re going to buy and how you’re going to feel very soon. This act already releases dopamine in your body and soon after you consume what you bought, your cannabinoid receptors will be overwhelmed and cause you to feel like you’re in some other state. If you love this feeling you can trigger them all by reading books! If you let go yourself, relax and fully enjoy its every word, I guarantee you, you’ll feel even better! Reading quality books can affect your life immensely. Reading will expand your vocabulary and enrich you spiritually.


Marijuana has many side effects that you probably aren’t even aware of. If you smoke weed your memory capacity will decrease. You’ll eventually always feel slowed down, dull and it will be very hard for you to concentrate on something. Completely opposite will happen when you read books – your memory will increase, you will easily concentrate on multiple things at once, you’ll become smarter and more mature. We say you’ll become more mature because you and your character will encounter different situations which you’re going to live with together. You’ll feel like you experienced the same situation as your fictional character, therefore you’re going to know how to act when you encounter something similar in real life.